Juice Fast

Sorry I haven’t been posting much lately, but it’s been a little hectic around here. Our kitchen is getting closer all of the time, new ceiling in, we also have  the slate figured out for around the wood cookstove, and picked up the rockwool for heat barrier around the stove. We have also scheduled a great company from the neighborhood to redo our wood floor in the kitchen. Something else thats been going on is a juice fast, it’s going pretty well, I’m on day 6 and pretty used to it now. I’m also going to yoga 2 day a week and walking every morning for about an hour. We are also going to be taking cooking lessons from Grace for the next 6 months. She is a great vegan and macrobiotic cook who will teach us to shop, cook, and eat right. She brought us a great meal last week and will be here every other week after this cooking with us in our new kitchen ( I love her Black Bean and Quinoa burgers at Momma Jeans!).

I had an allergic reaction to something a few weeks ago, I’ve been allergic to shellfish, beef and milk for quite awhile and hadn’t had any of those things so it is time to change the game. I have a few other health issues and they are starting to pile up, one affecting the other so this is it, time for a change.

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4 responses to “Juice Fast

  1. This takes a lot of courage, Rick! So proud of you 🙂

  2. we’re all cheering you on!

  3. I’ve been doing yoga for about 4 months now, awesome stuff.

  4. Gloria Johnson

    You are inspiring!

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